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Mind-Body Wellness

Nov 19, 2021 12:00 PM to 01:00 PM

Registration Deadline: Nov 19, 2021 10:00 AM

Mind-Body Wellness

With a focus on regulation, this workshop will discuss the interplay of mental and physical wellness. Students will engage in discussion regarding factors that affect wellness and learn activities that promote mind-body wellness. 

This workshop will also be offered on Monday, November 29 at 11:00am on Zoom.


Learn more about Mental Health Supports at Western: https://uwo.ca/health/psych