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Mind-Body Wellness

Oct 28, 2021 03:00 PM to 04:00 PM

Registration Deadline: Oct 28, 2021 01:00 PM

Mind-Body Wellness

With a focus on regulation, this workshop will discuss the interplay of mental and physical wellness. Students will engage in discussion regarding factors that affect wellness and learn activities that promote mind-body wellness. 

This workshop will also be offered on:

  • Friday, November 19 at 12:00pm on Zoom
  • Monday, November 29 at 11:00am on Zoom
Learn more about Mental Health Supports at Western: https://uwo.ca/health/psych