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Perfectionism, Procrastination, and Motivation

Oct 18, 2021 11:00 AM to 12:00 PM

Registration Deadline: Oct 18, 2021 09:00 AM

Perfectionism, Procrastination, and Motivation

Do you constantly criticize yourself? Are you finding it difficult to complete tasks or avoid certain activities for fear of not being "good enough"? This workshop will uncover the perfectionism-procrastination loop and discuss strategies to disrupt this cycle by fostering motivation. 

This workshop will also be offered on:

  • Wednesday, November 24 at 3:00pm on Zoom
  • Wednesday, December 8 at 1:00pm on Zoom
Learn more about Mental Health Supports at Western: https://uwo.ca/health/psych